$297.00 USD

3 monthly payments

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The Body Balance Code

Welcome to the Body Balance Blueprint, the program for menopausal weight loss, symptom relief, improved overall health and quality of life. 

What you'll get:

  • Straight-forward nutrition education, food prep instruction + cooking classes, designed for simpler, sustainable weight loss, longevity, vitality, hormone balance and menopausal symptom relief
  • Fitness programming and guided program design suitable and modifiable for your individual fitness level, including remedial exercise in medical treatment in the case of soft tissue or joint dysfunction, designed to promote joint integrity, strength and bone health
  • A complete, step-by-step proven success formula to master your mindset, habits and behaviour, to tap into personal empowerment  and take control of your health & quality of life.
  • a community of like-minded women, weekly coaching, q&a calls and weekly educational and practical content to support your transformation.

[Our promise is to guide you with a proven system that takes women from struggling with menopausal weight and menopausal symptoms, to symptom relief, improved vitality, weight loss of 20-40 pounds and better overall health.  That said, results vary, and we cannot guarantee results]

What People Are Saying:

I saw my general practitioner today and she gave me the comparison of what some of my numbers were (when we started) vs. now. She said the results were dramatic: Triglycerides: 209 down to 94, LDL: 132 down to 99 total cholesterol: 209 down to 164, and of course my total weight loss to date: 38 lbs! My hormones must be balanced because I feel great. Thank you Margot! I never would have achieved this on my own!

Gail

I know there is much more we are working on than simply releasing unwanted pounds BUT, after not counting calories, and allowing myself to choose a treat when I want one, eating when I'm hungry even when that means the occasional snack, I've lost 11 lbs. This feels doable, I'm not trying to be perfect, just honest with myself and kind towards my decisions.

Sue